PIZZA vs FIVE CHEESE MOZARELLA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
FIVE CHEESE MOZARELLA: 4
(1 ties)
Overview
| Nutrient | PIZZA | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calories | 217 cal | 266 cal | |
| Protein | 8.9 g | 11.5 g | |
| Carbs | 28.0 g | 28.8 g | |
| Fat | 8.9 g | 11.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 216 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 76 MG | 94 MG | |
| Sodium, Na | 650 MG | 511 MG |