PIZZA STICKS vs MOZZARELLA & TOMATO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA & TOMATO MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
PIZZA STICKS: 3
vs
MOZZARELLA & TOMATO MOZZARELLA CHEESE: 6
(2 ties)
Overview
| Nutrient | PIZZA STICKS | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 224 cal | 233 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 31.0 g | 24.2 g | |
| Fat | 8.6 g | 11.7 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA STICKS | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA STICKS | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 414 MG | 450 MG |