PIZZA SNACKS vs SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PIZZA SNACKS wins in 7 out of 11 nutrient categories
PIZZA SNACKS: 7
vs
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 3
(1 ties)
Overview
| Nutrient | PIZZA SNACKS | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 193 cal | 222 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 29.6 g | 31.0 g | |
| Fat | 4.0 g | 8.2 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SNACKS | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PIZZA SNACKS | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 165 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 545 MG | 494 MG |