PIZZA SNACK ROLLS vs PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA SNACK ROLLS: 5
vs
PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA SNACK ROLLS | PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 248 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 27.1 g | 32.2 g | |
| Fat | 11.8 g | 9.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SNACK ROLLS | PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PIZZA SNACK ROLLS | PINEAPPLE & HAM DEEP DISH SINGLES HAWAIIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 518 MG | 490 MG |