PIZZA vs THREE CHEESE JALAPENO CREAM CHEESE
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
THREE CHEESE JALAPENO CREAM CHEESE: 4
(1 ties)
Overview
| Nutrient | PIZZA | THREE CHEESE JALAPENO CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 264 cal | |
| Protein | 8.8 g | 12.4 g | |
| Carbs | 27.5 g | 22.5 g | |
| Fat | 10 g | 14.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | THREE CHEESE JALAPENO CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.9 MG |
Minerals
| Mineral | PIZZA | THREE CHEESE JALAPENO CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 271 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 504 MG |