PIZZA vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 10 nutrient categories

PIZZA: 1 vs SAUSAGE: 8 (1 ties)

Overview

Nutrient	PIZZA	SAUSAGE	Winner
Calories	238 cal	221 cal
Protein	8.8 g	10.7 g
Carbs	27.5 g	16.8 g
Fat	10 g	12.1 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SAUSAGE	Winner
Vitamin C, total ascorbic acid	3 MG	4 MG

Mineral	PIZZA	SAUSAGE
Calcium, Ca	125 MG	235 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	400 MG	557 MG

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