PIZZA SHREDDED CHEESE BLEND vs 2% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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PIZZA SHREDDED CHEESE BLEND wins in 6 out of 11 nutrient categories
PIZZA SHREDDED CHEESE BLEND: 6
vs
2% LOWFAT SMALL CURD COTTAGE CHEESE: 3
(2 ties)
Overview
| Nutrient | PIZZA SHREDDED CHEESE BLEND | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 80 cal | |
| Protein | 25 g | 11.5 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SHREDDED CHEESE BLEND | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA SHREDDED CHEESE BLEND | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 398 MG |