PIZZA SERRANO HAM vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA SERRANO HAM: 5
vs
RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA SERRANO HAM | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 255 cal | 248 cal | |
| Protein | 13.6 g | 10.6 g | |
| Carbs | 25.5 g | 33.3 g | |
| Fat | 10 g | 8.5 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SERRANO HAM | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PIZZA SERRANO HAM | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 142 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 627 MG | 589 MG |