PIZZA vs GREEK CALZONE PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
GREEK CALZONE PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | GREEK CALZONE PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 242 cal | |
| Protein | 13.7 g | 7.1 g | |
| Carbs | 15.8 g | 28.3 g | |
| Fat | 13.0 g | 11.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | GREEK CALZONE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.4 MG |
Minerals
| Mineral | PIZZA | GREEK CALZONE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 152 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 616 MG | 505 MG |