PIZZA vs 4 MEAT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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4 MEAT ITALIAN SAUSAGE wins in 5 out of 12 nutrient categories
PIZZA: 4
vs
4 MEAT ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | PIZZA | 4 MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 260 cal | |
| Protein | 7.5 g | 10.3 g | |
| Carbs | 32.0 g | 28.1 g | |
| Fat | 10.2 g | 11.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | 4 MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA | 4 MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 408 MG | 589 MG |