PIZZA vs GOURMET VEGGIE PIZZA
Nutrition comparison per 100 g serving
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GOURMET VEGGIE PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 4
vs
GOURMET VEGGIE PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | GOURMET VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 177 cal | |
| Protein | 11.2 g | 6.9 g | |
| Carbs | 23.2 g | 23.1 g | |
| Fat | 11.2 g | 6.9 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | GOURMET VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.6 MG |
Minerals
| Mineral | PIZZA | GOURMET VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 584 MG | 562 MG |