PIZZA SAUCE WITH SPICES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA SAUCE WITH SPICES: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE WITH SPICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 41 cal | 393 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 8.2 g | 3.6 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE WITH SPICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PIZZA SAUCE WITH SPICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 189 MG | 571 MG |