PIZZA SAUCE WITH SPICES AND OIL vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE WITH SPICES AND OIL wins in 5 out of 10 nutrient categories
PIZZA SAUCE WITH SPICES AND OIL: 5
vs
TRADITIONAL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE WITH SPICES AND OIL | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 28 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 8.3 g | 11.5 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE WITH SPICES AND OIL | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 9 MG |
Minerals
| Mineral | PIZZA SAUCE WITH SPICES AND OIL | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 209 MG |