PIZZA SAUCE WITH SPICES AND OIL vs ALLA GENOVESE PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA SAUCE WITH SPICES AND OIL: 5
vs
ALLA GENOVESE PESTO: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE WITH SPICES AND OIL | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 464 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 8.3 g | 8.9 g | |
| Fat | 0.8 g | 46.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE WITH SPICES AND OIL | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE WITH SPICES AND OIL | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 417 MG | 607 MG |