PIZZA SAUCE WITH PECORINO vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE WITH PECORINO wins in 6 out of 10 nutrient categories
PIZZA SAUCE WITH PECORINO: 6
vs
MUSHROOM SAUCE: 3
(1 ties)
Overview
| Nutrient | PIZZA SAUCE WITH PECORINO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 8.3 g | 8.8 g | |
| Fat | 8.3 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE WITH PECORINO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 308 MG | 324 MG | |
| Sodium, Na | 600 MG | 368 MG |