PIZZA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
TOMATO BASIL SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 88 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 9.4 g | 6.4 g | |
| Fat | 6.3 g | 6.4 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.2 MG | 21.6 MG |
Minerals
| Mineral | PIZZA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 281 MG | 312 MG |