PIZZA SAUCE vs ETHNIC COTTAGE
Nutrition comparison per 100 g serving
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ETHNIC COTTAGE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 4
vs
ETHNIC COTTAGE: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Calories | 109 cal | 64 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 9.4 g | 4.8 g | |
| Fat | 6.3 g | 4 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.2 MG | 7.2 MG |
Minerals
| Mineral | PIZZA SAUCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 281 MG | 152 MG |