PIZZA SAUCE vs MARINARA TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
PIZZA SAUCE: 4
vs
MARINARA TRADITIONAL PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | MARINARA TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 9.6 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | MARINARA TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | MARINARA TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 397 MG | 384 MG |