PIZZA SAUCE vs CREAMY ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
CREAMY ALFREDO SAUCE MIX: 2
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 385 cal | |
| Protein | 1.6 g | 15.4 g | |
| Carbs | 11.1 g | 115.4 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 167 MG | 2,077 MG |