PIZZA SAUCE vs CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 11 nutrient categories
PIZZA SAUCE: 5
vs
CLASSIC MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.9 g | 5.8 g | |
| Fat | 2.4 g | 4.2 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 222 MG | 175 MG | |
| Sodium, Na | 397 MG | 358 MG |