PIZZA SAUCE vs SUPERFOOD PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD PESTO SAUCE wins in 5 out of 12 nutrient categories
PIZZA SAUCE: 4
vs
SUPERFOOD PESTO SAUCE: 5
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 435 cal | |
| Protein | 1.6 g | 9.7 g | |
| Carbs | 8.2 g | 4.8 g | |
| Fat | 0.8 g | 43.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 1.6 MG | 4.4 MG | |
| Potassium, K | 428 MG | 0 MG | |
| Sodium, Na | 672 MG | 661 MG |