PIZZA SAUCE vs CREAMY BUTTERNUT SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 12 nutrient categories
PIZZA SAUCE: 5
vs
CREAMY BUTTERNUT SAUCE: 3
(4 ties)
Overview
| Nutrient | PIZZA SAUCE | CREAMY BUTTERNUT SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 98 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.2 g | 8.2 g | Tie |
| Fat | 0.8 g | 6.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | CREAMY BUTTERNUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA SAUCE | CREAMY BUTTERNUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 428 MG | 0 MG | |
| Sodium, Na | 672 MG | 426 MG |