PIZZA SAUCE vs PASTA SAUCE WITH MUSHROOMS
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 11 nutrient categories
PIZZA SAUCE: 5
vs
PASTA SAUCE WITH MUSHROOMS: 3
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | PASTA SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PASTA SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 4.8 MG |
Minerals
| Mineral | PIZZA SAUCE | PASTA SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 194 MG | 368 MG |