PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 10 nutrient categories
PIZZA SAUCE: 6
vs
PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 112 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 9.4 g | 10.4 g | |
| Fat | 1.6 g | 7.2 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 9.6 MG |
Minerals
| Mineral | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 422 MG | 424 MG |