PIZZA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 365 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 9.4 g | 2.7 g | |
| Fat | 1.6 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0.8 MG |
Minerals
| Mineral | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 413 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 422 MG | 552 MG |