PIZZA SAUCE vs SAUTEED ONION & GARLIC CHUNKY SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 8 out of 11 nutrient categories
PIZZA SAUCE: 8
vs
SAUTEED ONION & GARLIC CHUNKY SAUCE: 1
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 70 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 10.2 g | |
| Fat | 0.8 g | 2.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 419 MG | 375 MG |