PIZZA SAUCE vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 4
vs
ORGANIC MARINARA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 39 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 10 g | 4.6 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 4.6 MG |
Minerals
| Mineral | PIZZA SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 169 MG | 216 MG |