PIZZA SAUCE vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA SAUCE: 5
vs
MEAT PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 10 g | 8.6 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 169 MG | 375 MG |