PIZZA SAUCE vs EGGPLANT & ARTICHOKE PASTA SAUCE
Nutrition comparison per 100 g serving
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EGGPLANT & ARTICHOKE PASTA SAUCE wins in 7 out of 10 nutrient categories
PIZZA SAUCE: 2
vs
EGGPLANT & ARTICHOKE PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | EGGPLANT & ARTICHOKE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 8 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | EGGPLANT & ARTICHOKE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 14.4 MG |
Minerals
| Mineral | PIZZA SAUCE | EGGPLANT & ARTICHOKE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 230 MG | 320 MG |