PIZZA SAUCE vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 12 nutrient categories
PIZZA SAUCE: 5
vs
ALFREDO SAUCE MIX: 4
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 47 cal | 318 cal | |
| Protein | 1.6 g | 18.2 g | |
| Carbs | 6.3 g | 63.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 545 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 406 MG | 2,818 MG |