PIZZA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 11 nutrient categories
PIZZA SAUCE: 6
vs
TOMATO BASIL SAUCE: 3
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 64 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 0 g | 4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 422 MG | 296 MG | |
| Sodium, Na | 133 MG | 336 MG |