PIZZA SAUCE vs FIRE ROASTED GARLIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
FIRE ROASTED GARLIC MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 8.8 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 349 MG | 358 MG | |
| Sodium, Na | 349 MG | 416 MG |