PIZZA SAUCE vs SUN-DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PIZZA SAUCE: 5
vs
SUN-DRIED TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 232 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 11.1 g | 12.5 g | |
| Fat | 0.8 g | 23.2 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 6.4 MG |
Minerals
| Mineral | PIZZA SAUCE | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 365 MG | 732 MG |