PIZZA SAUCE vs MEAT FLAVORED SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 11 nutrient categories
PIZZA SAUCE: 6
vs
MEAT FLAVORED SPAGHETTI SAUCE: 3
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 444 MG | 368 MG |