PIZZA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 11 nutrient categories
PIZZA SAUCE: 5
vs
ROASTED GARLIC SAUCE: 4
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 9.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 4.8 MG |
Minerals
| Mineral | PIZZA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 540 MG | 296 MG |