PIZZA SAUCE vs SUGO DI POMODORO ALLA PUTTANESCA WITH OLIVES AND CAPERS
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 10 nutrient categories
PIZZA SAUCE: 6
vs
SUGO DI POMODORO ALLA PUTTANESCA WITH OLIVES AND CAPERS: 2
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | SUGO DI POMODORO ALLA PUTTANESCA WITH OLIVES AND CAPERS | Winner |
|---|---|---|---|
| Calories | 62 cal | 104 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.7 g | 12.8 g | |
| Fat | 4.7 g | 4.8 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | SUGO DI POMODORO ALLA PUTTANESCA WITH OLIVES AND CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | SUGO DI POMODORO ALLA PUTTANESCA WITH OLIVES AND CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 359 MG | 200 MG |