PIZZA SAUCE vs BRUZZONE & FERRARI BASIL PESTO WITH GARLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA SAUCE: 5
vs
BRUZZONE & FERRARI BASIL PESTO WITH GARLIC: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 62 cal | 622 cal | |
| Protein | 1.6 g | 8.9 g | |
| Carbs | 4.7 g | 8.9 g | |
| Fat | 4.7 g | 60 g | |
| Fiber | 1.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 289 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 359 MG | 467 MG |