PIZZA SAUCE vs CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 4 out of 10 nutrient categories
PIZZA SAUCE: 4
vs
CREAMY ALFREDO SAUCE: 3
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 115 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.8 g | 6.6 g | |
| Fat | 0.8 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 508 MG | 607 MG |