PIZZA SAUCE vs BASIL PESTO ALLA GENOVESE SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO ALLA GENOVESE SAUCE wins in 6 out of 10 nutrient categories
PIZZA SAUCE: 3
vs
BASIL PESTO ALLA GENOVESE SAUCE: 6
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 357 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 6.4 g | 12.5 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 8.6 MG |
Minerals
| Mineral | PIZZA SAUCE | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 248 MG | 554 MG |