PIZZA SAUCE vs ROASTED SWEET BELL PEPPERS SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 10 nutrient categories
PIZZA SAUCE: 6
vs
ROASTED SWEET BELL PEPPERS SAUCE: 3
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ROASTED SWEET BELL PEPPERS SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 72 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ROASTED SWEET BELL PEPPERS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.6 MG |
Minerals
| Mineral | PIZZA SAUCE | ROASTED SWEET BELL PEPPERS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 184 MG |