PIZZA SAUCE vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
ALFREDO SAUCE MIX: 3
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 54 cal | 500 cal | |
| Protein | 1.8 g | 8.3 g | |
| Carbs | 7.1 g | 50 g | |
| Fat | 1.8 g | 20.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 393 MG | 2,167 MG |