PIZZA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 7 out of 11 nutrient categories
PIZZA SAUCE: 2
vs
ROASTED GARLIC PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 9.6 g | |
| Fat | 6.7 g | 1.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 75 MG | 264 MG |