PIZZA SAUCE vs LEMON BASIL PESTO
Nutrition comparison per 100 g serving
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LEMON BASIL PESTO wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 4
vs
LEMON BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 500 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 6.7 g | 50 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | PIZZA SAUCE | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 75 MG | 484 MG |