PIZZA SAUCE vs ITALIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
ITALIAN PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 64 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 7.8 g | 10.4 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 156 MG | 328 MG |