PIZZA vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIZZA: 4
vs
SAUSAGE PIZZA: 4
(2 ties)
Overview
| Nutrient | PIZZA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 26.5 g | 25 g | |
| Fat | 11.4 g | 12.1 g | |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0.9 MG |
Minerals
| Mineral | PIZZA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 356 MG | 650 MG |