PIZZA vs MUSHROOM

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 8 out of 11 nutrient categories

PIZZA: 8 vs MUSHROOM: 2 (1 ties)

Overview

Nutrient	PIZZA	MUSHROOM	Winner
Calories	250 cal	259 cal
Protein	10.6 g	8.2 g
Carbs	26.5 g	30.6 g
Fat	11.4 g	11.6 g
Fiber	3.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	MUSHROOM	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	PIZZA	MUSHROOM
Calcium, Ca	189 MG	102 MG
Iron, Fe	2.1 MG	0.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	356 MG	599 MG

Ad 728x90