PIZZA ROLLS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
PIZZA ROLLS: 2
vs
GIANT: 7
(1 ties)
Overview
| Nutrient | PIZZA ROLLS | GIANT | Winner |
|---|---|---|---|
| Calories | 259 cal | 198 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 34.1 g | 24.0 g | |
| Fat | 10.6 g | 8.3 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA ROLLS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | PIZZA ROLLS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 207 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 447 MG | 314 MG |