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PIZZA ROLLS vs PIZZA POPPERS COMBINATION

Nutrition comparison per 100 g serving

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PIZZA POPPERS COMBINATION wins in 8 out of 10 nutrient categories
PIZZA ROLLS: 0 vs PIZZA POPPERS COMBINATION: 8 (2 ties)

Overview

Nutrient PIZZA ROLLS PIZZA POPPERS COMBINATION Winner
Calories 247 cal 235 cal
Protein 7.1 g 8.6 g
Carbs 32.9 g 32.1 g
Fat 9.4 g 8.6 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZA ROLLS PIZZA POPPERS COMBINATION Winner
Vitamin C, total ascorbic acid 0 MG 3 MG

Minerals

Mineral PIZZA ROLLS PIZZA POPPERS COMBINATION Winner
Calcium, Ca 24 MG 74 MG
Iron, Fe 2.1 MG 2.2 MG
Sodium, Na 400 MG 469 MG
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