PIZZA ROLLS vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 8 out of 10 nutrient categories
PIZZA ROLLS: 1
vs
MINI PIZZA BAGELS: 8
(1 ties)
Overview
| Nutrient | PIZZA ROLLS | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 247 cal | 238 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 32.9 g | 31.0 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA ROLLS | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PIZZA ROLLS | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 119 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 583 MG |