PIZZA ROLLS vs HAMBURGER PIZZA
Nutrition comparison per 100 g serving
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HAMBURGER PIZZA wins in 7 out of 10 nutrient categories
PIZZA ROLLS: 2
vs
HAMBURGER PIZZA: 7
(1 ties)
Overview
| Nutrient | PIZZA ROLLS | HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 245 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 32.9 g | 32.0 g | |
| Fat | 9.4 g | 9.5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA ROLLS | HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PIZZA ROLLS | HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 102 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 400 MG | 408 MG |